MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS vs SALTED ROASTED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS wins in 6 out of 11 nutrient categories
MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS: 6
vs
SALTED ROASTED PECANS: 3
(2 ties)
Overview
| Nutrient | MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS | SALTED ROASTED PECANS | Winner |
|---|---|---|---|
| Calories | 567 cal | 714 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 40 g | 14.3 g | |
| Fat | 43.3 g | 75 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS | SALTED ROASTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT FLAVORED REAL DARK CHOCOLATE THIN MINTS ALMONDS | SALTED ROASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 0 MG | 304 MG |