MINT FLAVORED ORGANIC YERBA MATE BEVERAGE vs COLUMBIA GORGE ORGANIC
Nutrition comparison per 100 g serving
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COLUMBIA GORGE ORGANIC wins in 3 out of 11 nutrient categories
MINT FLAVORED ORGANIC YERBA MATE BEVERAGE: 2
vs
COLUMBIA GORGE ORGANIC: 3
(6 ties)
Overview
| Nutrient | MINT FLAVORED ORGANIC YERBA MATE BEVERAGE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calories | 17 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.1 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FLAVORED ORGANIC YERBA MATE BEVERAGE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | MINT FLAVORED ORGANIC YERBA MATE BEVERAGE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |