MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS vs THREE TWINS ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS: 4
vs
THREE TWINS ICE CREAM: 4
(2 ties)
Overview
| Nutrient | MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 246 cal | 247 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 23.2 g | 27.1 g | |
| Fat | 17.4 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MINT FLAVORED ICE CREAM WITH CHOCOLATE CHIPS | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 94 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 65 MG | 100 MG |