MINT FLAVORED CREME FILLED TWIST & SHOUT CHOCOLATE SANDWICH COOKIES vs ASSORTED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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ASSORTED SANDWICH CREME COOKIES wins in 6 out of 11 nutrient categories
MINT FLAVORED CREME FILLED TWIST & SHOUT CHOCOLATE SANDWICH COOKIES: 2
vs
ASSORTED SANDWICH CREME COOKIES: 6
(3 ties)
Overview
| Nutrient | MINT FLAVORED CREME FILLED TWIST & SHOUT CHOCOLATE SANDWICH COOKIES | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 481 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 69.0 g | 74.1 g | |
| Fat | 24.1 g | 18.5 g | |
| Fiber | 3.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FLAVORED CREME FILLED TWIST & SHOUT CHOCOLATE SANDWICH COOKIES | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT FLAVORED CREME FILLED TWIST & SHOUT CHOCOLATE SANDWICH COOKIES | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.0 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 328 MG | 389 MG |