MINT DARK CHOCOLATE CHIP LIGHT ICE CREAM BARS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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MINT DARK CHOCOLATE CHIP LIGHT ICE CREAM BARS wins in 7 out of 11 nutrient categories
MINT DARK CHOCOLATE CHIP LIGHT ICE CREAM BARS: 7
vs
REAL ICE CREAM: 1
(3 ties)
Overview
| Nutrient | MINT DARK CHOCOLATE CHIP LIGHT ICE CREAM BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 145 cal | 215 cal | |
| Protein | 7.9 g | 3.1 g | |
| Carbs | 23.7 g | 29.2 g | |
| Fat | 5.3 g | 9.2 g | |
| Fiber | 6.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT DARK CHOCOLATE CHIP LIGHT ICE CREAM BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT DARK CHOCOLATE CHIP LIGHT ICE CREAM BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 33 MG | 169 MG |