Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MINT CUPS vs YORK

Nutrition comparison per 100 g serving

Ad 468x60
MINT CUPS wins in 7 out of 11 nutrient categories
MINT CUPS: 7 vs YORK: 2 (2 ties)

Overview

Nutrient MINT CUPS YORK Winner
Calories 514 cal 359 cal
Protein 5.4 g 2.6 g
Carbs 64.9 g 79.5 g
Fat 27.0 g 6.4 g
Fiber 2.7 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MINT CUPS YORK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MINT CUPS YORK Winner
Calcium, Ca 54 MG 0 MG
Iron, Fe 3.9 MG 0.9 MG
Potassium, K 297 MG 0 MG
Sodium, Na 68 MG 26 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.