MINT CUPS vs YORK
Nutrition comparison per 100 g serving
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MINT CUPS wins in 7 out of 11 nutrient categories
MINT CUPS: 7
vs
YORK: 2
(2 ties)
Overview
Vitamins
| Vitamin | MINT CUPS | YORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CUPS | YORK | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 68 MG | 26 MG |