MINT CUPS vs WHEY PROTEIN 24 G PROTEIN POWDER
Nutrition comparison per 100 g serving
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WHEY PROTEIN 24 G PROTEIN POWDER wins in 7 out of 11 nutrient categories
MINT CUPS: 2
vs
WHEY PROTEIN 24 G PROTEIN POWDER: 7
(2 ties)
Overview
| Nutrient | MINT CUPS | WHEY PROTEIN 24 G PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 514 cal | 381 cal | |
| Protein | 5.4 g | 57.1 g | |
| Carbs | 64.9 g | 19.1 g | |
| Fat | 27.0 g | 6.0 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CUPS | WHEY PROTEIN 24 G PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CUPS | WHEY PROTEIN 24 G PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 431 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Potassium, K | 297 MG | 719 MG | |
| Sodium, Na | 68 MG | 167 MG |