MINT CRISP COOL PEPPERMINT AND RICE CRISPS IN RICH PREMIUM BELGIAN DARK CHOCOLATE vs SQUARES CHOCOLATE
Nutrition comparison per 100 g serving
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MINT CRISP COOL PEPPERMINT AND RICE CRISPS IN RICH PREMIUM BELGIAN DARK CHOCOLATE wins in 6 out of 11 nutrient categories
MINT CRISP COOL PEPPERMINT AND RICE CRISPS IN RICH PREMIUM BELGIAN DARK CHOCOLATE: 6
vs
SQUARES CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | MINT CRISP COOL PEPPERMINT AND RICE CRISPS IN RICH PREMIUM BELGIAN DARK CHOCOLATE | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 571 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 56 g | 57.1 g | |
| Fat | 32 g | 42.9 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CRISP COOL PEPPERMINT AND RICE CRISPS IN RICH PREMIUM BELGIAN DARK CHOCOLATE | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CRISP COOL PEPPERMINT AND RICE CRISPS IN RICH PREMIUM BELGIAN DARK CHOCOLATE | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 13.6 MG | 2.6 MG | |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |