MINT CREME TWIST TOPS DOUBLE FILLED SANDWICH COOKIE vs SUGAR WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
MINT CREME TWIST TOPS DOUBLE FILLED SANDWICH COOKIE wins in 4 out of 10 nutrient categories
MINT CREME TWIST TOPS DOUBLE FILLED SANDWICH COOKIE: 4
vs
SUGAR WAFERS: 3
(3 ties)
Overview
| Nutrient | MINT CREME TWIST TOPS DOUBLE FILLED SANDWICH COOKIE | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 448 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 76.7 g | 69.0 g | |
| Fat | 20 g | 27.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CREME TWIST TOPS DOUBLE FILLED SANDWICH COOKIE | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 138 MG |