MINT CREME IN 55% COCOA DARK CHOCOLATE vs SWEET POPCORN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINT CREME IN 55% COCOA DARK CHOCOLATE: 5
vs
SWEET POPCORN MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MINT CREME IN 55% COCOA DARK CHOCOLATE | SWEET POPCORN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 60 g | 55 g | |
| Fat | 30 g | 35 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CREME IN 55% COCOA DARK CHOCOLATE | SWEET POPCORN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MINT CREME IN 55% COCOA DARK CHOCOLATE | SWEET POPCORN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 200 MG | |
| Iron, Fe | 10.3 MG | 0.9 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |