MINT CREME IN 55% COCOA DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINT CREME IN 55% COCOA DARK CHOCOLATE: 5
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MINT CREME IN 55% COCOA DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 595 cal | |
| Protein | 3.3 g | 9.5 g | |
| Carbs | 60 g | 47.6 g | |
| Fat | 30 g | 40.5 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CREME IN 55% COCOA DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MINT CREME IN 55% COCOA DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 190 MG | |
| Iron, Fe | 10.3 MG | 1.7 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |