MINT CREME CHOCOLATE THINS SANDWICH COOKIES vs FAMILY GOURMET
Nutrition comparison per 100 g serving
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FAMILY GOURMET wins in 5 out of 11 nutrient categories
MINT CREME CHOCOLATE THINS SANDWICH COOKIES: 4
vs
FAMILY GOURMET: 5
(2 ties)
Overview
| Nutrient | MINT CREME CHOCOLATE THINS SANDWICH COOKIES | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 72.4 g | 68 g | |
| Fat | 20.7 g | 12 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CREME CHOCOLATE THINS SANDWICH COOKIES | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CREME CHOCOLATE THINS SANDWICH COOKIES | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.8 MG | 1.4 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 328 MG | 300 MG |