MINT CREME CHOCOLATE SANDWICH COOKIES vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 4 out of 11 nutrient categories
MINT CREME CHOCOLATE SANDWICH COOKIES: 3
vs
BAKERY FRESH GOODNESS: 4
(4 ties)
Overview
| Nutrient | MINT CREME CHOCOLATE SANDWICH COOKIES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 483 cal | 421 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 72.4 g | 68.4 g | |
| Fat | 24.1 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CREME CHOCOLATE SANDWICH COOKIES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CREME CHOCOLATE SANDWICH COOKIES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 1.9 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 345 MG | 447 MG |