MINT CREME CHOCOLATE GLUTEN FREE SANDWICH COOKIES vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 5 out of 12 nutrient categories
MINT CREME CHOCOLATE GLUTEN FREE SANDWICH COOKIES: 3
vs
PEANUT BUTTER: 5
(4 ties)
Overview
| Nutrient | MINT CREME CHOCOLATE GLUTEN FREE SANDWICH COOKIES | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 483 cal | 393 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 72.4 g | 60.7 g | |
| Fat | 24.1 g | 16.1 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CREME CHOCOLATE GLUTEN FREE SANDWICH COOKIES | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CREME CHOCOLATE GLUTEN FREE SANDWICH COOKIES | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 293 MG | 500 MG |