MINT COOKIES 'N CREAM MINT FLAVORED ICE CREAM WITH LOADS OF CRUNCHY COOKIE PIECES vs ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS
Nutrition comparison per 100 g serving
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MINT COOKIES 'N CREAM MINT FLAVORED ICE CREAM WITH LOADS OF CRUNCHY COOKIE PIECES wins in 5 out of 10 nutrient categories
MINT COOKIES 'N CREAM MINT FLAVORED ICE CREAM WITH LOADS OF CRUNCHY COOKIE PIECES: 5
vs
ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS: 4
(1 ties)
Overview
| Nutrient | MINT COOKIES 'N CREAM MINT FLAVORED ICE CREAM WITH LOADS OF CRUNCHY COOKIE PIECES | ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 224 cal | 254 cal | |
| Protein | 3.0 g | 4.5 g | |
| Carbs | 28.4 g | 26.9 g | |
| Fat | 10.5 g | 14.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIES 'N CREAM MINT FLAVORED ICE CREAM WITH LOADS OF CRUNCHY COOKIE PIECES | ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | MINT COOKIES 'N CREAM MINT FLAVORED ICE CREAM WITH LOADS OF CRUNCHY COOKIE PIECES | ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 119 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 119 MG | 45 MG |