MINT COOKIES 'N CREAM ICE CREAM vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINT COOKIES 'N CREAM ICE CREAM: 4
vs
VANILLA FLAVORED ICE CREAM: 4
(3 ties)
Overview
| Nutrient | MINT COOKIES 'N CREAM ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 198 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 28.7 g | 22.1 g | |
| Fat | 10.3 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIES 'N CREAM ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT COOKIES 'N CREAM ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 135 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 161 MG | 144 MG | |
| Sodium, Na | 103 MG | 70 MG |