MINT COOKIES 'N CREAM ICE CREAM vs PREMIUM ICE CREAM CAKE
Nutrition comparison per 100 g serving
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MINT COOKIES 'N CREAM ICE CREAM wins in 6 out of 12 nutrient categories
MINT COOKIES 'N CREAM ICE CREAM: 6
vs
PREMIUM ICE CREAM CAKE: 3
(3 ties)
Overview
| Nutrient | MINT COOKIES 'N CREAM ICE CREAM | PREMIUM ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 218 cal | 268 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 28.7 g | 37.8 g | |
| Fat | 10.3 g | 11.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIES 'N CREAM ICE CREAM | PREMIUM ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT COOKIES 'N CREAM ICE CREAM | PREMIUM ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 79 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 103 MG | 134 MG |