MINT COOKIES vs WOW
Nutrition comparison per 100 g serving
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WOW wins in 5 out of 10 nutrient categories
MINT COOKIES: 3
vs
WOW: 5
(2 ties)
Overview
| Nutrient | MINT COOKIES | WOW | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 2.8 g | 3.9 g | |
| Carbs | 66.7 g | 61.5 g | |
| Fat | 25 g | 19.2 g | |
| Fiber | 2.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIES | WOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT COOKIES | WOW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3 MG | 0.5 MG | |
| Sodium, Na | 347 MG | 295 MG |