MINT COOKIES & CREAM ICE CREAM vs GRAETER'S
Nutrition comparison per 100 g serving
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MINT COOKIES & CREAM ICE CREAM wins in 5 out of 12 nutrient categories
MINT COOKIES & CREAM ICE CREAM: 5
vs
GRAETER'S: 3
(4 ties)
Overview
| Nutrient | MINT COOKIES & CREAM ICE CREAM | GRAETER'S | Winner |
|---|---|---|---|
| Calories | 218 cal | 173 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 28.7 g | 24.5 g | |
| Fat | 10.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIES & CREAM ICE CREAM | GRAETER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT COOKIES & CREAM ICE CREAM | GRAETER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 92 MG | 51 MG |