MINT COOKIES & CREAM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 5 out of 12 nutrient categories
MINT COOKIES & CREAM ICE CREAM: 3
vs
GELATO: 5
(4 ties)
Overview
| Nutrient | MINT COOKIES & CREAM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 218 cal | 208 cal | |
| Protein | 3.5 g | 5.0 g | |
| Carbs | 28.7 g | 26.7 g | |
| Fat | 10.3 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIES & CREAM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT COOKIES & CREAM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 99 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 92 MG | 79 MG |