MINT COOKIES & CREAM ICE CREAM vs DOUBLE DARK CHOCOLATE MINT ICE CREAM WITH FUDGE SWIRLS AND CHOCOLATY MINT-FLAVORED FLAKES
Nutrition comparison per 100 g serving
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DOUBLE DARK CHOCOLATE MINT ICE CREAM WITH FUDGE SWIRLS AND CHOCOLATY MINT-FLAVORED FLAKES wins in 5 out of 11 nutrient categories
MINT COOKIES & CREAM ICE CREAM: 3
vs
DOUBLE DARK CHOCOLATE MINT ICE CREAM WITH FUDGE SWIRLS AND CHOCOLATY MINT-FLAVORED FLAKES: 5
(3 ties)
Overview
| Nutrient | MINT COOKIES & CREAM ICE CREAM | DOUBLE DARK CHOCOLATE MINT ICE CREAM WITH FUDGE SWIRLS AND CHOCOLATY MINT-FLAVORED FLAKES | Winner |
|---|---|---|---|
| Calories | 218 cal | 276 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 28.7 g | 29.3 g | |
| Fat | 10.3 g | 16.4 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIES & CREAM ICE CREAM | DOUBLE DARK CHOCOLATE MINT ICE CREAM WITH FUDGE SWIRLS AND CHOCOLATY MINT-FLAVORED FLAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT COOKIES & CREAM ICE CREAM | DOUBLE DARK CHOCOLATE MINT ICE CREAM WITH FUDGE SWIRLS AND CHOCOLATY MINT-FLAVORED FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 103 MG | Tie |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 161 MG | 397 MG | |
| Sodium, Na | 92 MG | 129 MG |