MINT COOKIE CRUNCH THINS vs SUGAR SOFT COOKIES
Nutrition comparison per 100 g serving
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MINT COOKIE CRUNCH THINS wins in 5 out of 11 nutrient categories
MINT COOKIE CRUNCH THINS: 5
vs
SUGAR SOFT COOKIES: 4
(2 ties)
Overview
| Nutrient | MINT COOKIE CRUNCH THINS | SUGAR SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 553 cal | 440 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 60.5 g | 72 g | |
| Fat | 34.2 g | 16 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIE CRUNCH THINS | SUGAR SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT COOKIE CRUNCH THINS | SUGAR SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8 MG | |
| Iron, Fe | 4.7 MG | 4 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 66 MG | 280 MG |