MINT COOKIE CRUNCH THINS vs GINGERBREAD HOUSE KIT
Nutrition comparison per 100 g serving
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MINT COOKIE CRUNCH THINS wins in 5 out of 10 nutrient categories
MINT COOKIE CRUNCH THINS: 5
vs
GINGERBREAD HOUSE KIT: 3
(2 ties)
Overview
| Nutrient | MINT COOKIE CRUNCH THINS | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 553 cal | 400 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 60.5 g | 80 g | |
| Fat | 34.2 g | 8.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIE CRUNCH THINS | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT COOKIE CRUNCH THINS | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 1.2 MG | |
| Sodium, Na | 66 MG | 250 MG |