MINT COOKIE CRUNCH MINT FROZEN DAIRY DESSERT vs VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES wins in 5 out of 11 nutrient categories
MINT COOKIE CRUNCH MINT FROZEN DAIRY DESSERT: 4
vs
VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES: 5
(2 ties)
Overview
| Nutrient | MINT COOKIE CRUNCH MINT FROZEN DAIRY DESSERT | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 240 cal | 254 cal | |
| Protein | 2.1 g | 5.1 g | |
| Carbs | 31.3 g | 40.7 g | |
| Fat | 11.5 g | 8.5 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIE CRUNCH MINT FROZEN DAIRY DESSERT | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT COOKIE CRUNCH MINT FROZEN DAIRY DESSERT | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 119 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 240 MG | 169 MG | |
| Sodium, Na | 99 MG | 212 MG |