MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 12 nutrient categories
MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL: 4
vs
PREMIUM ICE CREAM: 6
(2 ties)
Overview
| Nutrient | MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 276 cal | 264 cal | |
| Protein | 4.1 g | 3.8 g | |
| Carbs | 28.5 g | 29.3 g | |
| Fat | 17.1 g | 15.1 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 94 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 183 MG | 226 MG | |
| Sodium, Na | 89 MG | 94 MG |