MINT COOKIE CRUNCH vs TORN & GLASSER
Nutrition comparison per 100 g serving
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TORN & GLASSER wins in 5 out of 11 nutrient categories
MINT COOKIE CRUNCH: 4
vs
TORN & GLASSER: 5
(2 ties)
Overview
| Nutrient | MINT COOKIE CRUNCH | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 562 cal | 476 cal | |
| Protein | 6.3 g | 4.8 g | |
| Carbs | 62.5 g | 57.1 g | |
| Fat | 31.3 g | 31.0 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIE CRUNCH | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT COOKIE CRUNCH | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 48 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |