MINT COOKIE CRUNCH vs MEIJI
Nutrition comparison per 100 g serving
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MEIJI wins in 5 out of 11 nutrient categories
MINT COOKIE CRUNCH: 3
vs
MEIJI: 5
(3 ties)
Overview
| Nutrient | MINT COOKIE CRUNCH | MEIJI | Winner |
|---|---|---|---|
| Calories | 562 cal | 625 cal | |
| Protein | 6.3 g | 7.5 g | |
| Carbs | 62.5 g | 42.5 g | |
| Fat | 31.3 g | 47.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIE CRUNCH | MEIJI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT COOKIE CRUNCH | MEIJI | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 62 MG | 62 MG | Tie |