MINT COOKIE CRUNCH ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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MINT COOKIE CRUNCH ICE CREAM wins in 7 out of 11 nutrient categories
MINT COOKIE CRUNCH ICE CREAM: 7
vs
PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | MINT COOKIE CRUNCH ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 235 cal | |
| Protein | 2.8 g | 3.1 g | |
| Carbs | 30.6 g | 30.6 g | |
| Fat | 11.1 g | 11.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIE CRUNCH ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT COOKIE CRUNCH ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 102 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 90 MG | 51 MG |