MINT CONFETTI ORGANIC ICE CREAM WITH DARK CHOCOLATE FLECKS vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 5 out of 11 nutrient categories
MINT CONFETTI ORGANIC ICE CREAM WITH DARK CHOCOLATE FLECKS: 3
vs
SMOOTH & CREAMY FROZEN YOGURT: 5
(3 ties)
Overview
| Nutrient | MINT CONFETTI ORGANIC ICE CREAM WITH DARK CHOCOLATE FLECKS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 223 cal | 200 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 21.4 g | 33.9 g | |
| Fat | 15.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CONFETTI ORGANIC ICE CREAM WITH DARK CHOCOLATE FLECKS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CONFETTI ORGANIC ICE CREAM WITH DARK CHOCOLATE FLECKS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 29 MG | 92 MG |