MINT CHOKLADCHIP SWEDISH-STYLE LIGHT ICE CREAM vs WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL
Nutrition comparison per 100 g serving
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MINT CHOKLADCHIP SWEDISH-STYLE LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
MINT CHOKLADCHIP SWEDISH-STYLE LIGHT ICE CREAM: 6
vs
WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL: 3
(2 ties)
Overview
| Nutrient | MINT CHOKLADCHIP SWEDISH-STYLE LIGHT ICE CREAM | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | Winner |
|---|---|---|---|
| Calories | 104 cal | 244 cal | |
| Protein | 6.0 g | 3.5 g | |
| Carbs | 22.4 g | 26.7 g | |
| Fat | 5.2 g | 14.0 g | |
| Fiber | 6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOKLADCHIP SWEDISH-STYLE LIGHT ICE CREAM | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOKLADCHIP SWEDISH-STYLE LIGHT ICE CREAM | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 105 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 52 MG | 76 MG |