MINT CHOKLADCHIP FLAVOR SWEDISH-STYLE COOKIE KRAM vs EGG NOG HOLIDAY NUTMEG SPICE SPRINKLED THROUGHOUT CREAMY OLD FASHIONED ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOKLADCHIP FLAVOR SWEDISH-STYLE COOKIE KRAM wins in 7 out of 10 nutrient categories
MINT CHOKLADCHIP FLAVOR SWEDISH-STYLE COOKIE KRAM: 7
vs
EGG NOG HOLIDAY NUTMEG SPICE SPRINKLED THROUGHOUT CREAMY OLD FASHIONED ICE CREAM: 2
(1 ties)
Overview
| Nutrient | MINT CHOKLADCHIP FLAVOR SWEDISH-STYLE COOKIE KRAM | EGG NOG HOLIDAY NUTMEG SPICE SPRINKLED THROUGHOUT CREAMY OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 192 cal | 212 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 41.7 g | 25.8 g | |
| Fat | 10.8 g | 10.6 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHOKLADCHIP FLAVOR SWEDISH-STYLE COOKIE KRAM | EGG NOG HOLIDAY NUTMEG SPICE SPRINKLED THROUGHOUT CREAMY OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 233 MG | 68 MG |