MINT CHOCOLATY CHIP SIMPLY CHURNED MINT REDUCED FAT ICE CREAM WITH DARK CHOCOLATY CHIPS vs LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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MINT CHOCOLATY CHIP SIMPLY CHURNED MINT REDUCED FAT ICE CREAM WITH DARK CHOCOLATY CHIPS wins in 7 out of 12 nutrient categories
MINT CHOCOLATY CHIP SIMPLY CHURNED MINT REDUCED FAT ICE CREAM WITH DARK CHOCOLATY CHIPS: 7
vs
LOWFAT FROZEN YOGURT: 2
(3 ties)
Overview
| Nutrient | MINT CHOCOLATY CHIP SIMPLY CHURNED MINT REDUCED FAT ICE CREAM WITH DARK CHOCOLATY CHIPS | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 198 cal | 156 cal | |
| Protein | 4.9 g | 3.1 g | |
| Carbs | 29.6 g | 31.3 g | |
| Fat | 7.4 g | 2.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATY CHIP SIMPLY CHURNED MINT REDUCED FAT ICE CREAM WITH DARK CHOCOLATY CHIPS | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATY CHIP SIMPLY CHURNED MINT REDUCED FAT ICE CREAM WITH DARK CHOCOLATY CHIPS | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 94 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 86 MG | 55 MG |