MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING vs SLICED RED VELVET
Nutrition comparison per 100 g serving
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MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING wins in 7 out of 12 nutrient categories
MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING: 7
vs
SLICED RED VELVET: 2
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING | SLICED RED VELVET | Winner |
|---|---|---|---|
| Calories | 325 cal | 340 cal | |
| Protein | 3.9 g | 3.8 g | |
| Carbs | 61.0 g | 52.8 g | |
| Fat | 9.1 g | 13.2 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING | SLICED RED VELVET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING | SLICED RED VELVET | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 38 MG | |
| Iron, Fe | 3.4 MG | 0.7 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 584 MG | 566 MG |