MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING wins in 8 out of 10 nutrient categories
MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING: 8
vs
POWDERED DONUTS: 1
(1 ties)
Overview
| Nutrient | MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 439 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 61.0 g | 52.6 g | |
| Fat | 9.1 g | 24.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 35 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 156 MG | 88 MG | |
| Sodium, Na | 584 MG | 386 MG |