MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING vs PECAN PIE
Nutrition comparison per 100 g serving
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MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING wins in 7 out of 11 nutrient categories
MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING: 7
vs
PECAN PIE: 2
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 325 cal | 412 cal | |
| Protein | 3.9 g | 3.9 g | |
| Carbs | 61.0 g | 50 g | |
| Fat | 9.1 g | 23.5 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 20 MG | |
| Iron, Fe | 3.4 MG | 1.8 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 584 MG | 225 MG |