MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING vs ORIGINAL GLAZED DOUGHNUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING: 5
vs
ORIGINAL GLAZED DOUGHNUTS: 5
(1 ties)
Overview
| Nutrient | MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING | ORIGINAL GLAZED DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 388 cal | |
| Protein | 3.9 g | 6.1 g | |
| Carbs | 61.0 g | 44.9 g | |
| Fat | 9.1 g | 22.5 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING | ORIGINAL GLAZED DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING | ORIGINAL GLAZED DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 82 MG | |
| Iron, Fe | 3.4 MG | 1.5 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 584 MG | 173 MG |