MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING vs CINNAMON TWIRLS SWEET ROLLS
Nutrition comparison per 100 g serving
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MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING wins in 6 out of 11 nutrient categories
MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING: 6
vs
CINNAMON TWIRLS SWEET ROLLS: 3
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING | CINNAMON TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 325 cal | 357 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 61.0 g | 57.1 g | |
| Fat | 9.1 g | 14.3 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING | CINNAMON TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING | CINNAMON TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 584 MG | 179 MG |