MINT CHOCOLATE MINIS vs COOKIES'N CREME WAFERS
Nutrition comparison per 100 g serving
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MINT CHOCOLATE MINIS wins in 6 out of 11 nutrient categories
MINT CHOCOLATE MINIS: 6
vs
COOKIES'N CREME WAFERS: 2
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE MINIS | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 478 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 71.4 g | 73.9 g | |
| Fat | 16.1 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE MINIS | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE MINIS | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 214 MG | 261 MG |