MINT CHOCOLATE MELTS MILK CHOCOLATE vs 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MINT CHOCOLATE MELTS MILK CHOCOLATE wins in 6 out of 12 nutrient categories
MINT CHOCOLATE MELTS MILK CHOCOLATE: 6
vs
70% DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE MELTS MILK CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 517 cal | 600 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 58.6 g | 44.4 g | |
| Fat | 34.5 g | 46.7 g | |
| Fiber | 3.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE MELTS MILK CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATE MELTS MILK CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 44 MG | |
| Iron, Fe | 3.5 MG | 4 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 69 MG | 0 MG |