MINT CHOCOLATE MACAROONS vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH COOKIES wins in 6 out of 11 nutrient categories
MINT CHOCOLATE MACAROONS: 3
vs
SANDWICH COOKIES: 6
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE MACAROONS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 441 cal | |
| Protein | 4 g | 5.9 g | |
| Carbs | 48 g | 67.7 g | |
| Fat | 24 g | 20.6 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE MACAROONS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE MACAROONS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 140 MG | 338 MG |