MINT CHOCOLATE MACAROONS vs RALEY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINT CHOCOLATE MACAROONS: 4
vs
RALEY'S: 4
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE MACAROONS | RALEY'S | Winner |
|---|---|---|---|
| Calories | 440 cal | 506 cal | |
| Protein | 4 g | 5.9 g | |
| Carbs | 48 g | 50.6 g | |
| Fat | 24 g | 30.6 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE MACAROONS | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE MACAROONS | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 140 MG | 176 MG |