MINT CHOCOLATE LATTE vs ORGANIC MATCHA TEA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MATCHA TEA wins in 7 out of 12 nutrient categories
MINT CHOCOLATE LATTE: 4
vs
ORGANIC MATCHA TEA: 7
(1 ties)
Overview
| Nutrient | MINT CHOCOLATE LATTE | ORGANIC MATCHA TEA | Winner |
|---|---|---|---|
| Calories | 462 cal | 475 cal | |
| Protein | 7.7 g | 12.5 g | |
| Carbs | 46.2 g | 50 g | |
| Fat | 30.8 g | 0 g | |
| Fiber | 15.4 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE LATTE | ORGANIC MATCHA TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | MINT CHOCOLATE LATTE | ORGANIC MATCHA TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 250 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Magnesium, Mg | 154 MG | 0 MG | |
| Potassium, K | 462 MG | 750 MG | |
| Sodium, Na | 615 MG | 88 MG |