MINT CHOCOLATE LATTE vs 100% WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
100% WHEY PROTEIN POWDER wins in 7 out of 12 nutrient categories
MINT CHOCOLATE LATTE: 3
vs
100% WHEY PROTEIN POWDER: 7
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE LATTE | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 462 cal | 356 cal | |
| Protein | 7.7 g | 79.1 g | |
| Carbs | 46.2 g | 7.9 g | |
| Fat | 30.8 g | 2.0 g | |
| Fiber | 15.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE LATTE | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE LATTE | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 395 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Magnesium, Mg | 154 MG | 0 MG | |
| Potassium, K | 462 MG | 751 MG | |
| Sodium, Na | 615 MG | 336 MG |