MINT CHOCOLATE ICE CREAM SANDWICHES vs 100% REAL ICE CREAM
Nutrition comparison per 100 g serving
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100% REAL ICE CREAM wins in 5 out of 12 nutrient categories
MINT CHOCOLATE ICE CREAM SANDWICHES: 4
vs
100% REAL ICE CREAM: 5
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE ICE CREAM SANDWICHES | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 343 cal | 250 cal | |
| Protein | 4.0 g | 2.9 g | |
| Carbs | 50.5 g | 26.5 g | |
| Fat | 17.2 g | 14.7 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE ICE CREAM SANDWICHES | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATE ICE CREAM SANDWICHES | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 131 MG | 88 MG |