MINT & CHOCOLATE HOT COCOA MIX vs LEMONADE DRINK MIX
Nutrition comparison per 100 g serving
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LEMONADE DRINK MIX wins in 5 out of 11 nutrient categories
MINT & CHOCOLATE HOT COCOA MIX: 4
vs
LEMONADE DRINK MIX: 5
(2 ties)
Overview
| Nutrient | MINT & CHOCOLATE HOT COCOA MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 167 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 74.3 g | 66.7 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT & CHOCOLATE HOT COCOA MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT & CHOCOLATE HOT COCOA MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 3,333 MG | |
| Sodium, Na | 771 MG | 1,833 MG |