MINT CHOCOLATE GELATO vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 11 nutrient categories
MINT CHOCOLATE GELATO: 2
vs
KROGER: 7
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE GELATO | KROGER | Winner |
|---|---|---|---|
| Calories | 189 cal | 141 cal | |
| Protein | 2.8 g | 4.7 g | |
| Carbs | 27.4 g | 28.1 g | |
| Fat | 10.4 g | 2.3 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE GELATO | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MINT CHOCOLATE GELATO | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 234 MG | |
| Sodium, Na | 47 MG | 86 MG |