MINT CHOCOLATE GELATO vs GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINT CHOCOLATE GELATO: 4
vs
GELATO: 4
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE GELATO | GELATO | Winner |
|---|---|---|---|
| Calories | 240 cal | 186 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 26 g | 30 g | |
| Fat | 13 g | 6.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE GELATO | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE GELATO | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 50 MG | 86 MG |