MINT CHOCOLATE FRECKLE FROZEN DESSERT vs ICE DREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE FRECKLE FROZEN DESSERT wins in 5 out of 11 nutrient categories
MINT CHOCOLATE FRECKLE FROZEN DESSERT: 5
vs
ICE DREAM: 4
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE FRECKLE FROZEN DESSERT | ICE DREAM | Winner |
|---|---|---|---|
| Calories | 213 cal | 172 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 25.2 g | 31.0 g | |
| Fat | 12.6 g | 5.2 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE FRECKLE FROZEN DESSERT | ICE DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE FRECKLE FROZEN DESSERT | ICE DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 69 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 71 MG | 112 MG |