MINT CHOCOLATE DIABETIC MERINGUES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MINT CHOCOLATE DIABETIC MERINGUES: 4
vs
SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE DIABETIC MERINGUES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHOCOLATE DIABETIC MERINGUES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 200 MG | 67 MG | |
| Sodium, Na | 50 MG | 200 MG |