MINT CHOCOLATE CRUNCH FLAVORED DIPPED FROZEN GREEK YOGURT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINT CHOCOLATE CRUNCH FLAVORED DIPPED FROZEN GREEK YOGURT BARS: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | MINT CHOCOLATE CRUNCH FLAVORED DIPPED FROZEN GREEK YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 290 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 15 g | 25.2 g | |
| Fat | 5.8 g | 20.6 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CRUNCH FLAVORED DIPPED FROZEN GREEK YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MINT CHOCOLATE CRUNCH FLAVORED DIPPED FROZEN GREEK YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 140 MG | |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 29 MG | 47 MG |